Easy Pork Tenderloin With Creamy Indian Spice Sauce

This is my go-to recipe when I’m feeling lazy but still want a warm tasty meal that is not boring!


1 Pork tenderloin

1 Can cream of mushroom soup (if you use condensed, add 1 cup water)

2 ½ Tbs. Indian spice mix (or any spice mix you find in your cabinet)  Here is a great recipe for Indian Spice Mix

1 cup flour

1 Tbs. Oil

Sail & Pepper, to taste


  • Preheat oven to 375°
  • Wash and pat dry the pork tenderloin.
  • Salt and pepper and roll in the flour until covered.  Shake excess flour
  • In a medium skillet, heat up oil and brown the tenderloin on all sides
  • In a separate bowl, stir soup and Indian spice mix until combined
  • Place tenderloin in an oven dish and pour soup mixture on top
  • Cover with foil and bake in the oven for 40 minutes or until it reaches an internal temperature of 170°.

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