Tag Archives: healthy-living

Bike street signs October 24

The Bicycle Helmet: to wear or not to wear?

Debating whether helmet laws save lives or discourage cycling From my column in the Washington Times Communities WASHINGTON DC, October 24, 2012- Last month, a friend and cycling blogger sent me an article and asked me whether I wore a helmet when I rode my bicycle.  I said that I did wear a helmet, but […]

August 19

How My Bike Changed My Life

From my column in The Washington Times Communities WASHINGTON, August 14, 2012 – I never thought I would make this statement but on a day-to-day basis, I would rather do without my car than my bike. Me And My Bike I have never been into exercising or fitness.  The only sports I have ever liked are those I […]