Exercise alters DNA
WASHINGTON, July 10, 2013- Even a small amount of weekly exercise changes the gene expression of fat storing cells, according to a Swedish study published in the July issue of PloS Genetics.
Everyone knows that staying active is good for health, but this is the first scientific study to show that exercise affects how the body stores fat at a cellular level.
Read more: http://bit.ly/18N3fks
I guess the idea, is to start exercising younger in life regularily. 😀
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